TGI Fridays Gluten Free Menu

When you are allergic to gluten and you see TGI Fridays restaurant, you may start to wonder if TGI Fridays have gluten free foods on their menu?

Well, in this topic, we are going to reveal which gluten free foods that TGI Fridays provide to their customers.

What is TGI FRIDAYS:

TGI Fridays is an American dining establishment chain focusing on casual dining. TriArtisan Capital firm, a New York-based personal equity company, is the proprietor of TGI FRIDAYS. They bought the Firm from Sentinel Partners in October 2019. And, they asserted the name TGI Fridays to represent for “Thank God It’s Friday,” moreover, some tv commercials have used other expressions for the chain, like “Thank Goodness It’s Friday,” since 2010.^[1]

Now, let’s talk about which TGI Fridays products are gluten free.

TGI Fridays Gluten Free Menu:

TGI Fridays indicate that they are not a gluten-free environment. However, they have been customized their product for gluten sensitivity, so make sure to notify the server of your gluten sensitivities.

Here are the products:

ENTRÉES

• CENTER CUT SIRLOIN: This comes with 6 ounces of tasty center cut sirloin covered with Parmesan Butter and served with lemon butter broccoli and mashed potatoes.
• FILET MIGNON: It comes with 8 ounces of one of the most scrumptious and softest beef cut. And also, covered with Parmesan Butter and served with lemon butter broccoli and mashed potatoes.
• SIZZLING SHRIMP & CHICKEN: You will get garlic marinaded hen breasts with shrimp threw in marinara. They served over dissolved cheese with onions and mashed potatoes along with red and green bell peppers.
• SIZZLING HEN & CHEESE: You will have garlic marinaded hen breasts offered over dissolved cheese with mashed potatoes, onions, along with red and green bell peppers.
• SIMPLY GRILLED SALMON: Flavored with hickory smoked sea salt and also covered with parmesan butter. They offered with jasmine rice and lemon butter broccoli.
• SIZZLING ALL DAY OMELET: This includes sizzling omelet with onions, eggs, green & red bell peppers, blended cheese, spinach, bacon, and parsley. And offered with chile-lime sauce, and there is a side option for gluten sensitivity.

SALADS

• MILLION DOLLAR COBB: This comes with grilled hen, bacon, blue cheese, chopped carrots, red cabbage, avocado, tomatoes, blended greens, sliced cage free egg, red onions, cucumber, cheddar, and Monterey Jack. You will get on the side ranch dressing.
• CAESAR SALAD WITH GRILLED CHICKEN: This comes with grilled hen, Parmesan Romano, romaine and Caesar dressing.

Replace chicken in any kind of salad with your choice of:

• GRILLED SALMON
• BEYOND MEAT®PATTY
• 6 OZ CENTER-CUT SIRLOIN*
• Salad Dressings
  • Balsamic Vinaigrette
  • Honey Mustard
  • Blue Cheese
  • Ranch
  • Caesar

BURGERS

• CHEESEBURGER: It comes with American cheese, lettuce, tomato, red onions, and pickles. They offered on green style or a gluten-free bun (cal. less than 270) and side option for gluten sensitivity.
• BACON CHEESEBURGER: It comes with white cheddar, natural cheddar spread, lettuce, tomato, red onions, pickles, hickory smoked bacon, and also Fridays sauce. They offered on green style or a gluten-free bun (cal. less than 270) and side option for gluten sensitivity.
• THE BEYOND MEAT®CHEESEBURGER: Produced from plant based components, and juicy, mouthwatering burger, along with a seasoned and grilled patty with white cheddar, lettuce, tomato, red onions, pickles, as well as Fridays sauce.
• CHEDDAR BACON OMELET HAMBURGER: It comes with aged natural cheddar spread, lettuce, tomato, white cheddar, red onions, hickory smoked bacon, pickles, Fridays sauce, and also eggs.

SIDES

• Coleslaw
• Fruit Cup
• Jasmine Rice
• Lemon Butter Broccoli
• Mashed Potatoes

SOUP

• TOMATO BASIL SOUP

DESSERT

• ICE CREAM SUNDAE: This comes with 2 scoops of vanilla bean ice cream with delicious chocolate and caramel sauces, glazed pecans, whipped cream, and a cherry.

KID’S

• CHICKEN SANDWICH: It comes with grilled chicken offered on a gluten-free bun or green style, offered with your option of one side.
• Fresh Fruit
• Lemon-Butter Broccoli
• Mashed Potatoes
• Ice Cream
• Ice Cream Sundae
• Strawberry Lemonade Slush
• Blue Raspberry Slush
• Cherry Limeade Slush.